Welcome to Lisa’s Personal Training

Push and Pull for Life... A fundraising event co-sponsored by Lisa’s Personal Training & Jeremy Hiltz Excavating to benefit First Star Tonight.We are a unique and individualized training studio offering a comfortable atmosphere for men and women of all ages and abilities. We offer personal training, couples training, group classes, Yoga, marathon training, physique training, powerlifting, sports and conditioning coaching in a safe and supportive environment.


Welcome to Lisa's Personal Training located in Ashland, NH